Life can be complicated, and you don’t have to navigate it alone. Whether you’re moving through a major transition, managing stress, healing from past wounds, or simply seeking a deeper understanding of yourself, therapy offers a space to explore, process, and grow.

Together, we’ll create a supportive and compassionate environment where you feel truly seen and understood. My approach considers all aspects of who you are—mind, body, and nervous system—helping you recognize patterns, build resilience, and make meaningful changes that align with your values. No matter where you are in your journey, therapy can be a powerful space for self-discovery, healing, and creating the life you want.